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	<title>Comments on: Self-Defense Training Today</title>
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	<description>One man's quest to compete in the world's most prestigious martial arts tournament</description>
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		<title>By: Quest For The U.S. Open - World Martial Arts Championships &#187; Blog Archive &#187; Computer Back! New Sponsors! LIVE Streaming Tonight! Good Times!</title>
		<link>http://questfortheusopen.com/wordpress/2009/06/self-defense-training-today/comment-page-1/#comment-18</link>
		<dc:creator>Quest For The U.S. Open - World Martial Arts Championships &#187; Blog Archive &#187; Computer Back! New Sponsors! LIVE Streaming Tonight! Good Times!</dc:creator>
		<pubDate>Sat, 13 Jun 2009 23:15:16 +0000</pubDate>
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		<description>[...] but I also wanted to give a HUGE shout of CONGRATS to one of my training partners Michael Tatum (see earlier post from this week) as he was just promoted to Black Belt (Shodan) this week during one of his training sessions.  [...]</description>
		<content:encoded><![CDATA[<p>[...] but I also wanted to give a HUGE shout of CONGRATS to one of my training partners Michael Tatum (see earlier post from this week) as he was just promoted to Black Belt (Shodan) this week during one of his training sessions.  [...]</p>
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