Archive for June 17, 2009

Training in Palm Beach, Refining for U.S. Open

I just returned from a day of training with my coach, World Martial Arts Champion Lauren Kearney, in Palm Beach/Lake Worth area.
  Good, hard day of training, and yet very encouraging.  The U.S. Open is right around the corner (July 3 & 4), so now it’s time for refining, a step up in mental prep, [...]