Worked a bit tonight on some kata as a family (even Nathaniel jumped in and really surprised us with a horse stance and a Kiai – a shout). I had the opportunity to speak with someone who is willing to coach me through this experience. I am on my way out to UFC with Michael right now, but will share the good news about this person in my next post. I want to do this one right…this is very important and encouraging beyond words. When you are reaching for heights this high, you must have the very best to guide you. I believe this person is the very best…I am so pumped right now about this I could go out and do kata and bike riding and pushups all night long!!!

So, maybe I will after the fights…this is after all…THE U.S. OPEN!