Just a quick thought of thankfulness…I’m not alone on this quest!
As with any worthwhile endeavor, my quest for excellence in competition at the U.S. Open – the Most Prestigious Martial Arts event in the world – is not a one-man operation.
I have a great team surrounding me, and that team is growing. From trainers, coaches, [...]

It is bright and warm today…unlike yesterday which was overcast, and even very stormy at some points (hail, rain, high winds, tornadoes…i think that constitutes very stormy). What I find inspiring is that I am able to get really energized by the weather, no matter what it is outside…
When the winds were kicking yesterday, it [...]